[MC-AllEthnic-Recipes] Fresh Hot-Pepper Paste - 2g Carbohydrate; trace Dietary Fiber

 

* Exported from MasterCook *

Fresh Hot-Pepper Paste

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup chopped fresh cilantro
1 cup chopped fresh parsley
1/4 cup chopped seeded fresh red serrano chilies -- or red jalapeño chilies
1/4 cup water
1/4 cup olive oil
1 1/2 tablespoons minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon ground cumin

Combine all ingredients in processor and blend until very finely chopped. (Can be prepared 1 week ahead. Refrigerate in covered container.)

Makes 1 cup (8 two-tablespoon servings)

Cuisine:
"Mediterranean"
Source:
"Bon Appétit, May 1995"
S(Formatted by Chupa Babi):
"May 2011"
Yield:
"1 cup"
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Per Serving (excluding unknown items): 68 Calories; 7g Fat (88.6% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 273mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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