Real African Dishes: [MC-AllEthnic-Recipes] Dill, Beetroot and Shallot Salsa - British Beetroot Relish; 9g Carbohydrate; 2g Dietary Fiber

Sunday, May 1, 2011

[MC-AllEthnic-Recipes] Dill, Beetroot and Shallot Salsa - British Beetroot Relish; 9g Carbohydrate; 2g Dietary Fiber

* Exported from MasterCook *

Dill, Beetroot and Shallot Salsa

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 pound fully prepared cooked beetroot -- diced
2 shallots -- peeled and finely diced
2/3 ounce fresh dill -- chopped
1 tablespoon balsamic vinegar
salt and freshly ground black pepper

Place the beetroot in a bowl with the shallots, dill, balsamic vinegar and seasoning to taste.

Mix well and allow to stand for at least 10 minutes.

Serve with roasted [favorites] and mashed potatoes.

Serves 4

Cuisine:
"English"
Source:
"CookItSimply dot com"
S(Formatted by Chupa Babi):
"April 2011"
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Per Serving (excluding unknown items): 40 Calories; trace Fat (3.9% calories from fat); 2g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 62mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Fruit; 0 Fat.

Nutr. Assoc. : 926712 0 0 0 0 0