Real African Dishes: [MC-AllEthnic-Recipes] Sicilian Parsley Oregano Lemon Sauce - Salmoriglio; 2 pts; 1g Carbohydrate; 1g Dietary Fiber

Wednesday, January 5, 2011

[MC-AllEthnic-Recipes] Sicilian Parsley Oregano Lemon Sauce - Salmoriglio; 2 pts; 1g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Sicilian Parsley Oregano Lemon Sauce - Salmoriglio; 2 pts; 1g Carbohydrate; 1g Dietary Fiber

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 garlic cloves -- peeled
1 teaspoon kosher salt -- or 1/2 teaspoon table salt
10 sprigs fresh oregano -- about 1 small bunch
1 cup fresh italian parsley -- leaves, lightly packed
1/4 cup lemon juice -- freshly squeezed
1/2 cup extra-virgin olive oil

Put the peeled garlic cloves into a bowl with the salt, leaves stripped from the bunch of oregano, parsley leaves, and then the lemon juice.

Process these ingredients to a paste, with a stick blender or in a processor, and then pour in the oil, blending until it emulsifies from a richly green, slightly runny pesto-like sauce.

This sauce will keep in the refrigerator in cover container for up to 1 week. Stir before using.

Makes a generous 3/4 cup (12 one-tablespoon servings)

AuthorNote:This is a fantastically punch herb-fragrant sauce that can be dribbled over plain grilled [favorite] or a breast of poached [favorite], or used to enliven a fillet of [cFavorites]. And when you've got to the end of the bowl (I stash it in the refrigerator between servings), whisk in some more oil and make a glorious dressing for some steamed or tender boiled cauliflower.

Description:
"2 pts"
Cuisine:
"Italian"
Source:
"Everything Healthy Slow Cooker Cookbook by Rachel Rappaport, 2010"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"3/4 cup"
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Per Serving (excluding unknown items): 85 Calories; 9g Fat (93.7% calories from fat); trace Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 160mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0