Real African Dishes: [MC-AllEthnic-Recipes] Russian Pepper Tomato Carrot Apple Paste - Adjika; 10g Carbohydrate; 2g Dietary Fiber

Thursday, January 13, 2011

[MC-AllEthnic-Recipes] Russian Pepper Tomato Carrot Apple Paste - Adjika; 10g Carbohydrate; 2g Dietary Fiber

* Exported from MasterCook *

Russian Pepper Tomato Carrot Apple Paste - Adjika

Recipe By :
Serving Size : 40 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 3/8 pounds tomatoes
2 1/4 pounds carrots
2 1/4 pounds red apples
2 1/4 pounds red bell peppers
7 hot red peppers -- to 8 peppers
salt -- to taste
1 cup oil -- or more to desired consistency
minced garlic -- to taste

Grind tomatoes, carrots, sweet peppers, apples, hot peppers in a food mill or processor (do not over process).
Stew vegetables over low heat, stirring constantly for 2.5 hours.
Then add oil, ground garlic and salt to taste and boil for 10 minutes.
Put in jars and cover tightly. Keep in a fridge.

Makes 4 to 6 pints (8 - 12 cups, about 32-48 one-quarter cup servings)

Cuisine:
"Eastern European"
Source:
"adapted from World Recipe House"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"5 pints"
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Per Serving (excluding unknown items): 90 Calories; 6g Fat (54.0% calories from fat); 1g Protein; 10g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 13mg Sodium. Exchanges: 1 Vegetable; 0 Fruit; 1 Fat.

Nutr. Assoc. : 0 0 0 0 903714 0 0 0