Real African Dishes: [MC-AllEthnic-Recipes] Mediterranean Date and Habanero Relish - 4 pts; 11g Carbohydrate; 2g Dietary Fiber

Thursday, January 13, 2011

[MC-AllEthnic-Recipes] Mediterranean Date and Habanero Relish - 4 pts; 11g Carbohydrate; 2g Dietary Fiber

NOT PointsPlus
* Exported from MasterCook *

Mediterranean Date and Habanero Relish

Recipe By :Recipe by Jeanne Thiel Kelley and Martin Kelley
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 green onions -- thinly sliced
1 cup chopped fresh Italian parsley
2/3 cup chopped pitted Deglet Noor dates
1/2 cup pine nuts -- toasted
6 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
2 teaspoons finely grated lemon peel
2 teaspoons minced seeded deveined habanero chile -- (about) (from 1 chile)

Combine all except habanero chile in medium bowl; toss to blend. Add chile to taste. Season relish to taste with salt.

DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.

Makes about 2 1/2 cups (10 one-quarter cup servings)

Test-kitchen tip: The seeds and veins from the super-hot habanero chile tames it a bit. To protect your hands when handling the chile, wear disposable gloves.
This sweet-spicy sauce is perfect with grilled meat.

Cuisine:
"Mediterranean"
Source:
"Bon Appetite, August 2008"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"2 1/2 cups"
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Per Serving (excluding unknown items): 151 Calories; 12g Fat (65.7% calories from fat); 2g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 Fat.

Nutr. Assoc. : 0 0 902662 0 0 0 802 20198