Real African Dishes: [MC-AllEthnic-Recipes] Persian Spice Mix - Nano Dok - 2 pts ; 1g Carbohydrate; trace Dietary Fiber

Monday, January 17, 2011

[MC-AllEthnic-Recipes] Persian Spice Mix - Nano Dok - 2 pts ; 1g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Persian Spice Mix - Nano Dok - 2 pts

Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons clarified unsalted butter -- melted
1/2 teaspoon cinnamon
1 teaspoon turmeric
1 1/2 teaspoons powdered dried mint

Heat the butter in a small pan. Stir in cinnamon. Stir in turmeric. Cook for a minute or two. Make sure the heat is not too high. Add mint to pan.

Remove from heat.

Add to soups just before serving, and to boranis, yoghurt salads for the added flavour and burst of colour this blend provides.

Makes 3 tablespoons (3 one-tablespoon servings)

This blend is usually added to soups at the end of cooking time. It brings out the flavours of Persian food.

ChupaNote: also lovely on baked potatoes, rice pilafs, and makes a lovely spread of Greek-style yogurt.

Description:
"2 pts NOT PointsPlus"
Cuisine:
"MidEastern"
Source:
"Scots Lass/Cairo @ Recipezaar"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"3 tablespoons"
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Per Serving (excluding unknown items): 79 Calories; 9g Fat (94.7% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 22mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1 1/2 Fat.

Nutr. Assoc. : 0 0 0 0