Real African Dishes: [MC-AllEthnic-Recipes] Seven Sisters Secret Sauce

Tuesday, January 18, 2011

[MC-AllEthnic-Recipes] Seven Sisters Secret Sauce - 2g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Seven Sisters Secret Sauce

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons plain yogurt
2 1/2 tablespoons Mayonnaise -- (2 1/2 to 3)
2 1/2 tablespoons tahini -- sauce
1/2 teaspoon Dijon mustard -- to 1 teaspoon
1/2 teaspoon honey
1/2 lemon -- juice of

Put natural yogurt, Mayonnaise and Tahini sauce in a bowl and mix thoroughly. Add mustard, honey, lemon and stir.
Season with salt and pepper. Add any of the ingredients again to suit your taste.

Makes 1/2 cup (8 one-tablespoon servings)

A superb sauce with that Middle Eastern flavour from the Tahini. My six sisters-in-law tried to decide what was in the sauce! Hence the name...me being the seventh sister! Delicious in grilled [favorite] sandwiches, over grilled [favorites] and also as a dip

Cuisine:
"Mediterranean"
Source:
"Recipe Wiki"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"1/2 cup"
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Per Serving (excluding unknown items): 65 Calories; 6g Fat (82.1% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 37mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0