Monday, January 17, 2011

[MC-AllEthnic-Recipes] Mediterranean Garlic-Herb Paste - 1 pt ; 1g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Mediterranean Garlic-Herb Paste - 1 pt

Recipe By :Vitality Magazine
Serving Size : 24 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 garlic cloves
1/2 cup fresh sage leaves -- chopped
1/2 cup fresh thyme leaves
1/4 cup fresh rosemary leaves -- snipped
2 tablespoons Dijon mustard
1 tablespoon sea salt
1 tablespoon white wine vinegar
1/4 cup olive oil

Pulse garlic in food processor three or four times or until garlic is finely chopped, or pound in a mortar and pestle. Add sage, thyme and rosemary. Pulse three or four times (or pound until mixed in) until finely chopped. Add mustard and salt, pulse until blended. Gradually add three tablespoons of oil, processing as blended. Add vinegar and remaining olive oil and process until well blended.

Makes 1 1/2 cups (24 one-tablespoon servings)

AuthorNotes: Make and use this recipe from the Vitality magazine in several different dishes in a week. It can form the basis for a vinaigrette dressing, soup, dips, spreads and even be used as a flavoring for savory muffins and scones. And if you are like me, and have a small herb garden, you will appreciate this recipe as a way to deal with your harvest.

Description:
"1 pt NOT PointsPlus"
Cuisine:
"Mediterranean"
Source:
"Olga @ Healthy Bits, Issue #001"
S(Formatted by Chupa Babi):
"Jan 2011"
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Per Serving (excluding unknown items): 25 Calories; 2g Fat (83.1% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 251mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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