Real African Dishes: [MC-AllEthnic-Recipes] Mediterranean Green Olive and Coriander Relish - 3 pts ; 4g Carbohydrate; 1g Dietary Fiber

Sunday, January 23, 2011

[MC-AllEthnic-Recipes] Mediterranean Green Olive and Coriander Relish - 3 pts ; 4g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Green Olive and Coriander Relish - 3 pts

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon coriander seeds
9 ounces green olives -- (1 small jar) (about 2 cups), rinsed and pitted
3 tablespoons white-wine vinegar
3 tablespoons extra-virgin olive oil
To serve: pita loaves -- cut into wedges, as an accompaniment

In a food processor grind coarse the coriander seeds, add the olives, the vinegar, and the oil, and blend the mixture until the olives are chopped fine. Let the relish stand, covered and chilled, overnight. The relish may be made 3 days in advance and kept covered and chilled. Serve the relish at room temperature with pita wedges.

Makes about 1 1/2 cups (6 one-quarter cup servings)

Description:
"3 pts NOT PointsPlus"
Cuisine:
"Mediterranean"
Source:
"Gourmet, June 1993"
S(Formatted by Chupa Babi):
"Jan 2011"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 112 Calories; 11g Fat (86.7% calories from fat); trace Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 371mg Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 5555 0 0