[MC-AllEthnic-Recipes] "That's Not Gatorade!"

 

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"THAT'S NOT GATORADE !"

6 oz OJ concentrate
6 oz Limeade concentrate
3 TBSP lemon or lime juice
2 TBSP honey or sugar
1 pinch salt (big pinch)
2 qt cold water

Mix together and chill. Makes 1/2 Gal.

From "The Athlete's Cookbook, Peterson/Martinson (641.563 PET)

Description: Sodium & potassium replacement beverage for athletes; no
artificial colors or flavors, no artificial sweeteners.
Source: The Athlete's Cookbook, Peterson/Martinson (641.563 PET)

NOTES : Use top quality juice concentrates; be wary of colors, sweeteners,
or preservatives.

My husband drinks gallons of this stuff in the summer when he's working
outdoors - I've been making it for 20 years.

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