Real African Dishes: [MC-AllEthnic-Recipes] Thai Plum Sauce - 1 pts; 8g Carbohydrate; trace Dietary Fiber

Friday, July 22, 2011

[MC-AllEthnic-Recipes] Thai Plum Sauce - 1 pts; 8g Carbohydrate; trace Dietary Fiber

PtsPlus
* Exported from MasterCook *

Thai Plum Sauce

Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces canned prune plums -- drained, reserving juice
2 tablespoons brown sugar
4 tablespoons rice vinegar
1 ginger root slice
1 garlic clove
1/2 cup canned juice from the drained plums
1/2 cup water

Remove the plum pits. In a medium saucepan, bring all the ingredients to a boil. Simmer, covered, for about 2 hours, or until the plums are soft.

Remove the ginger and garlic. Process the sauce in a blender or food processor until smooth. Cool and chill in the refrigerator. Use within a few days.

Yields 2/3 cup (10 one-tablespoon servings)

AuthorNote: For the best results, prepare the plum sauce several hours ahead of time to give the flavors a chance to blend.

Cuisine:
"Asian"
Source:
"The $5 Takeout Cookbook: Good Cheap Food for When You Want to Eat In by Parkinson, Kaeter, Hulin, & Kotylo, Adams Media, 2011"
S(Formatted by Chupa Babi):
"July 2011"
Yield:
"2/3 cup"
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Per Serving (excluding unknown items): 31 Calories; trace Fat (0.1% calories from fat); trace Protein; 8g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 0 Other Carbohydrates.

NOTES : Total cost: $4.98

Nutr. Assoc. : 927028 0 0 0 0 1199 0