Real African Dishes: [MC-AllEthnic-Recipes] Slow Cooker Pad Thai

Friday, July 22, 2011

[MC-AllEthnic-Recipes] Slow Cooker Pad Thai

* Exported from MasterCook *

Slow Cooker Pad Thai

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Fowl/Poultry LowFat (Less than 15%)

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds boneless skinless chicken thighs -- cut in 1" pieces
8 ounces bamboo shoots, canned -- (1 can) drained
4 garlic cloves -- chopped
3 green onions -- sliced
1 red bell pepper -- seeded and sliced
1 tablespoon Asian chili paste -- (Sambal Oelek)
1/2 teaspoon grated lime zest
2 tablespoons lime juice
4 tablespoons fish sauce
2 tablespoons brown sugar
2 tablespoons rice wine vinegar
14 ounces pad thai rice noodles -- Thai Kitchen brand
2 tablespoons chopped fresh cilantro -- optional
To serve: -- soy sauce

Use a 6-qt cooker.

Put the chicken in the bottom of your slow cooker, and add the bamboo shoots, garlic and vegetables.

In a mixing bowl, mix together the sauce ingredients: chili paste, lime zest, lime juice, fish sauce, brown sugar, and rice wine vinegar. Pour evenly over the top.

Cover and cook on low for 6 to 8 hours, or on high for about 4 hours.

Cook the rice noodles according to package instructions, drain and toss with the contents from the slow cooker. Add chopped cilantro if you'd like. Serve with a bit of soy sauce at the table.

Serves 6

Cuisine:
"Asian"
Source:
"More Make it Fast, Cook it Slow by Stephanie O'Dea, 2011."
S(Formatted by Chupa Babi):
"July 2011"
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Per Serving (excluding unknown items): 366 Calories; 4g Fat (10.7% calories from fat); 14g Protein; 67g Carbohydrate; 2g Dietary Fiber; 55mg Cholesterol; 84mg Sodium. Exchanges: 4 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.

NOTES : Cooker: 6-qt
Time: Low for 6 to 8 hours, or High for about 4 hours

Nutr. Assoc. : 0 0 0 0 0 27232 3953 0 0 0 0 26633 0 0