Real African Dishes: [MC-AllEthnic-Recipes] Asian Yellow Bean Sauce

Thursday, July 21, 2011

[MC-AllEthnic-Recipes] Asian Yellow Bean Sauce - 5g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Asian Yellow Bean Sauce

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons vegetable oil
1 medium onion -- to large onion, to taste, minced
2 serrano chile -- seeded and chopped
1 ginger root slice -- 1/2-inch
1 teaspoon ground coriander
4 tablespoons fermented yellow beans -- fermented soybeans
2 tablespoons lime juice
2 tablespoons water

In a medium-sized saute pan, heat the oil over medium heat. Add the onion and chilies, and saute untl the onion becomes translucent. Stir in the ginger and coriander, and continue to cook for 30 seconds.

Add the beans, lime juice, and water, and simmer over low heat for 10 minutes.

Transfer the mixture to a blender and process until smooth.

Makes 1 cup (8 two-tablespoon servings)

Cuisine:
"Asian"
Source:
"The $5 Takeout Cookbook: Good Cheap Food for When You Want to Eat In by Parkinson, Kaeter, Hulin, & Kotylo, Adams Media, 2011"
S(Formatted by Chupa Babi):
"July 2011"
Yield:
"1 cup"
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Per Serving (excluding unknown items): 53 Calories; 3g Fat (57.5% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 8mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 2165 0 0