Real African Dishes: [MC-AllEthnic-Recipes] Easy Sausage Wontons

Wednesday, June 29, 2011

[MC-AllEthnic-Recipes] Easy Sausage Wontons - 3g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Easy Sausage Wontons

Recipe By :Misty Rutledge, Redding PA
Serving Size : 10 Preparation Time :0:00
Categories : LowerCarbs LowFat (Less than 10%)
Meat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground pork sausage
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 cloves crushed garlic
1 egg
1 tablespoon water
wonton wraps -- (the number depends on how much filling you use)
2 tablespoons sweet red chili pepper sauce -- Thai Kitchen, save the rest of the bottle for dipping sauce

In a microwaveable bowl mix: ground pork sausage, Worcestershire sauce, soy sauce, onion, garlic and 2 tablespoons of the sweet red chili pepper sauce. Set the rest aside for a dipping sauce when dish is complete

Microwave a minute at a time, stirring between each minute, approximately 4 to 7 minutes, depending on the microwave. Prepare an egg wash with one egg and 1 tablespoon water by mixing with a fork.

When sausage is completely cooked, it is ready to be placed in wonton wraps.

Use the egg wash on two adjoining sides of the wonton wrap, insert a full spoon of the sausage mixture, and seal the wonton wrap.

Fry wontons on medium heat for 2 minutes on each side. Have a drip rack ready to set the hot wontons on.

Pour the remaining sauce in dipping bowls.

Servings: 10
Cooking time: 30 Minutes

ChupaNote: I replace the pork sausage with ground turkey. As the meat is already cooked in the microwave, preheat your oven to 400F and place the wontons on a silicon liner on a cookie sheet. Bake until golden brown. Serve immediately.

Cuisine:
"Asian"
Source:
"The Redding Record Searchlight"
S(Formatted by Chupa Babi):
"June 2011"
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Per Serving (excluding unknown items): 208 Calories; 19g Fat (82.3% calories from fat); 6g Protein; 3g Carbohydrate; trace Dietary Fiber; 52mg Cholesterol; 566mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 3 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 905617 0 0