Real African Dishes: [MC-AllEthnic-Recipes] Piri Piri Sauce

Thursday, August 9, 2012

[MC-AllEthnic-Recipes] Piri Piri Sauce - 7g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Piri Piri Sauce

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup crushed dried piri-piri peppers
3 garlic cloves --7g Carbohydrate; trace Dietary Fiber minced
1/4 cup white vinegar
2 tablespoons dark brown sugar
2 tablespoons lime juice
1 tablespoon olive oil
1 piece fresh ginger root -- 1-inch long, peeled & grated
1/2 teaspoon salt

Place the ingredients in a blender and puree until very smooth.

Use immediately or pour into a lidded container and refrigerate up to 2
weeks.

Makes 1 1/2 cups (6 one-quarter cup servings)

AuthorNote: Piri-piri peppers are found in well-stocked supermarkets and
spice shops. Dried cayenne or piquins are acceptable substitutes.

Source:
"Everything Whole Foods Cookbook by Rachael Rappaport"
S(Formatted by Chupa Babi):
"Aug 2012"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 46 Calories; 2g Fat (42.4% calories
from fat); trace Protein; 7g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 181mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2
Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0