Real African Dishes: [MC-AllEthnic-Recipes] Turkish Bean Salad

Tuesday, December 21, 2010

[MC-AllEthnic-Recipes] Turkish Bean Salad - Piyaz

* Exported from MasterCook *

Turkish Bean Salad - Piyaz

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : LowFat (Less than 10%) Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cans navy beans -- drained
2 medium tomatoes -- chopped
1 small onion -- sliced
2 cups hardboiled eggs -- chopped
2 tablespoons olive oil
1 tablespoon red wine vinegar

Piyaz is a salad that is done in layers.

First, drain and pour the navy beans in a medium serving bowl.

Next, add hard boiled eggs.

Then, add chopped tomatoes, followed by the onions.

Mix olive oil and vinegar and drizzle over salad. Serve immediately or store in refrigerator for up to two days.

Serves 4-8 as part of mezzeh (starters),or 2-3 as a generous main dish.
Prep Time: 10 minutes

Piyaz is a Turkish bean salad. It is often served as part of the mezzeh, or as a main course.
Piyaz is easy to make, has few ingredients, and is great the next day.

ChupaNote: to serve as a main dish, add 1/2 cup each fresh parsley and fresh mint, 1/4 cup fresh oregano or fresh basil.

Cuisine:
"Turkish"
Source:
"Saad Fayed, MidEast Food @About.com"
S(Formatted by Chupa Babi):
"Dec 2010"
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Per Serving (excluding unknown items): 357 Calories; 10g Fat (25.4% calories from fat); 22g Protein; 46g Carbohydrate; 18g Dietary Fiber; 188mg Cholesterol; 69mg Sodium. Exchanges: 3 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0