Real African Dishes: [MC-AllEthnic-Recipes] Moosewood Japanese Carrot Dressing

Monday, December 20, 2010

[MC-AllEthnic-Recipes] Moosewood Japanese Carrot Dressing - 4g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Moosewood Japanese Carrot Dressing

Recipe By :Moosewood Restaurant Low-fat Favorites
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 30%)
Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 small carrot -- peeled and shredded (~1/2 C)
2 tablespoons mirin
2 tablespoons rice vinegar -- or cider vinegar
1 tablespoon soy sauce
1/2 teaspoon dark sesame oil
2 tablespoons minced onions
1 tablespoon prepared mustard
1 tablespoon grated fresh ginger root -- (optional)

Whirl all of the ingredients in a blender until smooth. Well covered, it keeps in the refrigerator for about a week.

Makes 1 cup

The recipe intro says, "Despite or perhaps because of its complex taste, everyone loves this dressing, the "secret sauce" served on salads at so many Japanese restaurants. We like to use this blend of traditional Japanese ingredients both on mixed green salads and as a marinade for cooked vegetable salads."

Cuisine:
"Japanese"
Source:
"Live Earth Farm's Newsletter, Sept. 12, 2005"
S(Formatted by Chupa Babi):
"Dec 2010"
Yield:
"1 cup"
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Per Serving (excluding unknown items): 32 Calories; 1g Fat (27.7% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 311mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0