Real African Dishes: [MC-AllEthnic-Recipes] TUNISIAN HOT AND SPICY LAMB SAUSAGE - Mergeza ;4g Carbohydrate; 1g Dietary Fiber

Monday, December 27, 2010

[MC-AllEthnic-Recipes] TUNISIAN HOT AND SPICY LAMB SAUSAGE - Mergeza ;4g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

TUNISIAN HOT AND SPICY LAMB SAUSAGE - Mergeza

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Meat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 pounds lean lamb -- trimmed
1 tablespoon salt
1 1/2 tablespoons cumin
2 teaspoons coarse ground black pepper
4 tablespoons paprika
1 1/2 teaspoons cayenne
1 teaspoon cinnamon
1/2 cup pomegranate juice
1 1/2 tablespoons minced garlic
1 teaspoon dry ground ginger
1 teaspoon dried ground thyme leaves
To stuff: -- casings for stuffing

Grind lamb trimmings once through the medium (1/8-inch) plate of a meat grinder. Mix together all remaining ingredients; pour over meat and mix well with your hands. Grind through the 1/8-inch plate again with a stuffing horn attached into sausage casings. Twist or tie into 5-inch lengths.

Yield: depends on size of sausage casings

A Tunisian version of this delicious lamb sausage!

ChupaNote: this makes lovely sausage patties as well. Calculated nutritional value as 12 servings based on one-quarter pound meat each.

Cuisine:
"MidEastern"
Source:
"Gutsy Gourmet"
S(Formatted by Chupa Babi):
"Dec 2010"
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Per Serving (excluding unknown items): 253 Calories; 19g Fat (69.1% calories from fat); 15g Protein; 4g Carbohydrate; 1g Dietary Fiber; 63mg Cholesterol; 587mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat.

Nutr. Assoc. : 3831 0 0 20070 0 0 0 0 0 0 3630 0