[MC-AllEthnic-Recipes] Indian Onion Paste - 0 pts; 9g Carbohydrate; 2g Dietary Fiber

 

* Exported from MasterCook *

Indian Onion Paste

Recipe By :Amarvilas Resort and Spa, India
Serving Size : 0 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large onion -- (1/2 pound), quartered
1 cup water

In a small saucepan, combine the onion and water and bring to a boil. Simmer over low heat until the onion is just tender, about 15 minutes. Using a slotted spoon, transfer the onion to a blender and puree.

Makes 1 cup

This pungent, aromatic paste can be used as a marinade for [favorites] or added to sauces. It can be refrigerated for up to 5 days.

Cuisine:
"Indian"
Source:
"The Royal Treatment, Food&Wine, January 2003"
S(Formatted by Chupa Babi):
"Dec 2010"
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Per Serving (excluding unknown items): 42 Calories; trace Fat (3.4% calories from fat); 1g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 10mg Sodium. Exchanges: 1 1/2 Vegetable.

Nutr. Assoc. : 0 0

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