Saturday, September 8, 2012

[MC-AllEthnic-Recipes] Greek Olive Spread - Alifi apo Elies - 4g Carbohydrate; trace Dietary Fiber

 

* Exported from MasterCook * Greek Olive Spread - Alifi apo EliesRecipe By :Serving Size : 7 Preparation Time :0:00Categories : Condiment LowCal (Less than 300 cals) LowerCarbs Seafood Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 1 cup pitted Kalamata olives -- rinsed and drained 1 anchovy fillet -- soaked for 10 minutes in water and drained 2 garlic cloves -- peeled and minced 1/4 cup capers -- rinsed and drained 1 tablespoon grated orange zest 1 tablespoon ouzo -- (1 to 2) (anise spirit) 1 teaspoon dried oregano -- or thyme 1. Place the olives, anchovy fillet, garlic, capers, orange zest and ouzoin the bowl of a food processor and pulse on and off for
a few seconds tocombine. Add the herbs and pulse for a few more seconds. 2. Remove to a bowl and serve at room temperature or chilled, either as adip with raw vegetables or with toasted bread or pita wedges. Yield: 6-8 servingsCuisine: "Greek"Source: "Krinos dot com" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 97 Calories; 9g Fat (84.3% caloriesfrom fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; traceCholesterol; 604mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates.Nutr. Assoc. : 926531 0 0 0 0 26588 0 0

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