* Exported from MasterCook *
Dominican Sofrito
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowFat (Less than 5%) Vegan
Amount Measure Ingredient -- Preparation Method
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2 medium green peppers -- seeds removed
1 red sweet pepper -- seeds removed
4 medium onions -- peeled
5 Aji Gustosos -- (5 to 6)
1 head garlic -- peeled
1 bunch cilantro leaves
1 teaspoon salt
1 teaspoon pepper
2 Tablespoons vinegar
Peel Garlic, onions, and chop all ingredients.
add all ingredients to food processor or blender
thoroughly blend ingredients to an even consistency.
Cuisine:
"Caribbean"
Source:
"Epicurious Forums"
S(Formatted by Chupa Babi):
"Sept 2012"
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Per Serving (excluding unknown items): 278 Calories; 1g Fat (4.1% calories from fat); 9g Protein; 65g Carbohydrate; 15g Dietary Fiber; 0mg Cholesterol; 2154mg Sodium. Exchanges: 0 Grain(Starch); 10 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 5204 0 0 0 0 0 0 0
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