Real African Dishes: [MC-AllEthnic-Recipes] Greek Seasoning Mix for Busy Cooks

Saturday, June 5, 2010

[MC-AllEthnic-Recipes] Greek Seasoning Mix for Busy Cooks - 3g Carbohydrate; 2g Dietary Fiber

* Exported from MasterCook *

Greek Seasoning Mix for Busy Cooks

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowerCarbs
LowFat (Less than 10%) LowFat (Less than 30%)
Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup dried oregano leaves
2 tablespoons fennel seeds
2 tablespoons crushed dried lemon grass
3/4 teaspoon black pepper

Combine herbs in a spice grinder or coffee grinder. Grind herbs to a fine
powder, bottle in an airtight container, and label. Store in a cool, dry
place. Use within 6 months.

Yields about 1/2 cup.

Cuisine:
"Greek"
Source:
"Judy Walker for BusyCooks@About.com"
S(Formatted by Chupa Babi):
"May 2010"
Yield:
"1/2 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 13 Calories; trace Fat (24.8%
calories from fat); 1g Protein; 3g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Fruit; 0 Fat.

Nutr. Assoc. : 0 0 802 0