Real African Dishes: [MC-AllEthnic-Recipes] Green Tea Soba & Smoked Salmon Rolls [cross post]

Saturday, June 19, 2010

[MC-AllEthnic-Recipes] Green Tea Soba & Smoked Salmon Rolls [cross post]

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<mx2 source="MasterCook" date="June 19, 2010">
<Summ>
<Nam>
Green Tea Soba & Smoked Salmon Rolls - Noodles Every Day
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<RcpE name="Green Tea Soba & Smoked Salmon Rolls - Noodles Every Day" author="Corinne Trang">
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<![CDATA[
* Exported from MasterCook *

         Green Tea Soba & Smoked Salmon Rolls - Noodles Every Day

Recipe By     :Corinne Trang
Serving Size : 6     Preparation Time :0:00
Categories    : Asian                           Fish & Seafood
                Pasta                           Want To Try

Amount Measure       Ingredient -- Preparation Method
-------- ------------ --------------------------------
4             ounces dried green tea soba noodles
12            sheets nori
8             ounces smoked salmon -- skin removed, meat c
2               cups sprouts -- OR micro greens, suc
                        soy sauce -- for serving
                        wasabi paste -- for serving
                        pickled ginger -- for serving

Cook noodles in boiling water until tender yet firm, 3 to 5 minutes. Drain & shock under cold running water. Drain again. Immediately separate noodles into 12 portions, straightening them out almost as they were in the package.

Wrap a sushi mat with plastic & place it in front of you. Put a nori sheet directly on top of the mat & add one portion of noodles, stretching it across the width of the sheet, & leaving 1" of nori on the edge farthest from you clear of noodles. Scatter some salmon on top of the noodles, beginning about 1" from the edge of the nori closest to you. Top with sprouts. Rolls the noodles & nori over the filling, enclosing the ingredients fairly tightly. Repeat until you have a total of 12 rolls. They should be about the size of a large cigar.

With a very sharp knife, trim the ends if necessary, then cut each roll into 8 equal pieces. Serve with soy sauce, wasabi, & pickled ginger on the side.

Source:
"Noodles Every Day"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 47 Calories; 2g Fat (33.1% calories from fat); 7g Protein; trace Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 297mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable.

NOTES : Author's note: "Think sushi roll when making this fun dish, which can be served as an appetizer or a light lunch. The soba noodles, smoked salmon, & fresh sprouts (such as clover, lentil, or pea) are rolled in nori (dried seaweed), making for a surprisingly wonderful combination of flavors & textures. Like sushi rolls, these soba rolls are cut into bite-sized pieces & dipped into soy sauce spiked with wasabi. Serve with pickled ginger on the side for the full effect."

Nutr. Assoc. : 0 0 0 0 0 0 0

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<Serv qty="6"/>
<PrpT elapsed="0:00"/>
<CatS>
<CatT>
Asian
</CatT>
<CatT>
Fish & Seafood
</CatT>
<CatT>
Pasta
</CatT>
<CatT>
Want To Try
</CatT>
</CatS>
<IngR name="dried green tea soba noodles" unit="ounces" qty="4"></IngR>
<IngR name="nori" unit="sheets" qty="12"></IngR>
<IngR name="smoked salmon" unit="ounces" qty="8">
<IPrp>
skin removed, meat crumbled
</IPrp>
</IngR>
<IngR name="sprouts" unit="cups" qty="2">
<IPrp>
OR micro greens, such as mizuna, tatsoi, or baby spinach
</IPrp>
</IngR>
<IngR name="soy sauce">
<IPrp>
for serving
</IPrp>
</IngR>
<IngR name="wasabi paste">
<IPrp>
for serving
</IPrp>
</IngR>
<IngR name="pickled ginger">
<IPrp>
for serving
</IPrp>
</IngR>
<DirS>
<DirT>
Cook noodles in boiling water until tender yet firm, 3 to 5 minutes. Drain & shock under cold running water. Drain again. Immediately separate noodles into 12 portions, straightening them out almost as they were in the package.
</DirT>
<DirT>
Wrap a sushi mat with plastic & place it in front of you. Put a nori sheet directly on top of the mat & add one portion of noodles, stretching it across the width of the sheet, & leaving 1" of nori on the edge farthest from you clear of noodles. Scatter some salmon on top of the noodles, beginning about 1" from the edge of the nori closest to you. Top with sprouts. Rolls the noodles & nori over the filling, enclosing the ingredients fairly tightly. Repeat until you have a total of 12 rolls. They should be about the size of a large cigar.
</DirT>
<DirT>
With a very sharp knife, trim the ends if necessary, then cut each roll into 8 equal pieces. Serve with soy sauce, wasabi, & pickled ginger on the side.
</DirT>
</DirS>
<Srce>
Noodles Every Day
</Srce>
<Note>
Author's note: "Think sushi roll when making this fun dish, which can be served as an appetizer or a light lunch. The soba noodles, smoked salmon, & fresh sprouts (such as clover, lentil, or pea) are rolled in nori (dried seaweed), making for a surprisingly wonderful combination of flavors & textures. Like sushi rolls, these soba rolls are cut into bite-sized pieces & dipped into soy sauce spiked with wasabi. Serve with pickled ginger on the side for the full effect."
</Note>
<Nutr>
Per Serving (excluding unknown items): 47 Calories; 2g Fat (33.1% calories from fat); 7g Protein; trace Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 297mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable.
</Nutr>
</RcpE></mx2>

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