<?xml version="1.0" standalone="
<!DOCTYPE mx2 SYSTEM "mx2.dtd">
<mx2 source="MasterCook" date="June 19, 2010">
<Summ>
<Nam>
Rice Noodle Soup w/ Ground Pork & Shrimp - Noodles Every Day
</Nam></Summ>
<RcpE name="Rice Noodle Soup w/ Ground Pork & Shrimp - Noodles Every Day" author="Corinne Trang">
<RTxt>
<![CDATA[
* Exported from MasterCook *
Rice Noodle Soup w/ Ground Pork & Shrimp - Noodles Every Day
Recipe By :Corinne Trang
Serving Size : 6 Preparation Time :0:00
Categories : Asian Pasta
Soups & Stews Want To Try
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
8 ounces rice noodles -- dried narrow flat st
24 small shrimp -- shelled & deveined;
2 cups mung bean sprouts
2 1/2 quarts chicken stock
1 pound ground pork -- coarsely ground
1/3 cup dried shrimp -- optional
fish sauce
fresh ground black pepper
3 limes -- quartered
1 cup fresh cilantro -- chopped
3 scallion -- thinly sliced
fried garlic in oil
6 red Thai chili peppers -- stemmed, seeded, & s
sriracha sauce
preserved Tien Sin cabbage -- optional, for servin
Bring a large pot of water to a boil, & cook noodles until tender yet firm, about 10 seconds. Use a strainer to scoop out & drain the noodles, & divide among large soup bowls. If using, cook the fresh shrimp in the same water until opaque, about 1 minute. Drain, & distribute among the soup bowls. Top each one with some of the mung bean sprouts.
In a large pot, bring the stock to a boil over high heat. Working in batches, put some ground pork in a ladle, adding some hot broth to it. With a fork or spoon, stir the pork to loosen it, & release it into the pot. Repeat with the remaining pork. Add the dried shrimp, if using, or season with the fish sauce & pepper to taste, & continue to boil for about 5 minutes.
Ladle the broth, along with some pork & dried shrimp (if using) into each bowl, making sure to cover the noodles & bean sprouts. Taking a lime wedge or two, squeeze fresh lime juice into each bowl, & garnish each serving with cilantro, scallions, fried garlic in oil, some chili slices, sriracha sauce, & Tien Sin cabbage (if using).
Fried Garlic in Oil:
1/4 c. vegetable oil
3 heads garlic, cloves peeled, crushed & minced
Combine the oil & garlic in a small saucepan & fry the garlic over medium heat until golden, 7 to 120 minutes. Turn off the heat; the garlic will continue to sizzle for a while. Cool completely in the pan & transfer the garlic & flavored oil to a glass jar with a lid.
Makes about 2 cups.
Source:
"Noodles Every Day"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 417 Calories; 17g Fat (38.4% calories from fat); 21g Protein; 41g Carbohydrate; 1g Dietary Fiber; 91mg Cholesterol; 3666mg Sodium. Exchanges: 2 Grain(Starch)
NOTES : Author's note: "My family's kway 'teo recipe is one I will pass along to my daughter. It is a dish I crave when I'm tired & feeling under the weather. Although the original recipe calls for dried shrimp to flavor the stock, fish sauce will do quite nicely. But in that case, add fresh shrimp to your soup. Cilantro stems are edible, just like the leaves, & in my family we use the herb in all its parts. (The stems are not very fibrous & hold a great deal of flavor). Preserved Tien Sin cabbage can only be found in Asian markets. There is no real substitute for this ingredient, but if you cannot find it, the soup will still be delicious."
"Fried Garlic in Oil is a perfect complement to any number of noodle soups. Medium gold in color, it adds a toasted & sweet character to any food it comes into contact with. Note that the amount of oil required will vary, depending on the size of the garlic head. The trick is to make sure that the finely chopped garlic is leveled & is covered by about 1/8" of oil. When making fried garlic oil, it is important not to burn the garlic, or it will taste bitter. Fried garlic oil can be kept refrigerated in an airtight jar for up to 1 week for the best flavor."
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
]]>
</RTxt>
<Serv qty="6"/>
<PrpT elapsed="0:00"
<CatS>
<CatT>
Asian
</CatT>
<CatT>
Pasta
</CatT>
<CatT>
Soups & Stews
</CatT>
<CatT>
Want To Try
</CatT>
</CatS>
<IngR name="rice noodles" unit="ounces" qty="8">
<IPrp>
dried narrow flat sticks, soaked until pliable; up to 10 oz.
</IPrp>
</IngR>
<IngR name="shrimp" unit="small" qty="24">
<IPrp>
shelled & deveined; optional
</IPrp>
</IngR>
<IngR name="mung bean sprouts" unit="cups" qty="2"></IngR>
<IngR name="chicken stock" unit="quarts" qty="2 1/2"></IngR>
<IngR name="ground pork" unit="pound" qty="1">
<IPrp>
coarsely ground
</IPrp>
</IngR>
<IngR name="dried shrimp" unit="cup" qty="1/3">
<IPrp>
optional
</IPrp>
</IngR>
<IngR name="fish sauce"></IngR>
<IngR name="fresh ground black pepper"></IngR>
<IngR name="limes" qty="3">
<IPrp>
quartered
</IPrp>
</IngR>
<IngR name="fresh cilantro" unit="cup" qty="1">
<IPrp>
chopped
</IPrp>
</IngR>
<IngR name="scallion" qty="3">
<IPrp>
thinly sliced
</IPrp>
</IngR>
<IngR name="fried garlic in oil"></IngR>
<IngR name="red Thai chili peppers" qty="6">
<IPrp>
stemmed, seeded, & sliced
</IPrp>
</IngR>
<IngR name="sriracha sauce"></IngR>
<IngR name="preserved Tien Sin cabbage">
<IPrp>
optional, for serving
</IPrp>
</IngR>
<DirS>
<DirT>
Bring a large pot of water to a boil, & cook noodles until tender yet firm, about 10 seconds. Use a strainer to scoop out & drain the noodles, & divide among large soup bowls. If using, cook the fresh shrimp in the same water until opaque, about 1 minute. Drain, & distribute among the soup bowls. Top each one with some of the mung bean sprouts.
</DirT>
<DirT>
In a large pot, bring the stock to a boil over high heat. Working in batches, put some ground pork in a ladle, adding some hot broth to it. With a fork or spoon, stir the pork to loosen it, & release it into the pot. Repeat with the remaining pork. Add the dried shrimp, if using, or season with the fish sauce & pepper to taste, & continue to boil for about 5 minutes.
</DirT>
<DirT>
Ladle the broth, along with some pork & dried shrimp (if using) into each bowl, making sure to cover the noodles & bean sprouts. Taking a lime wedge or two, squeeze fresh lime juice into each bowl, & garnish each serving with cilantro, scallions, fried garlic in oil, some chili slices, sriracha sauce, & Tien Sin cabbage (if using).
</DirT>
<DirT>
Fried Garlic in Oil:
1/4 c. vegetable oil
3 heads garlic, cloves peeled, crushed & minced

Combine the oil & garlic in a small saucepan & fry the garlic over medium heat until golden, 7 to 120 minutes. Turn off the heat; the garlic will continue to sizzle for a while. Cool completely in the pan & transfer the garlic & flavored oil to a glass jar with a lid.

Makes about 2 cups.
</DirT>
</DirS>
<Srce>
Noodles Every Day
</Srce>
<Note>
Author's note: "My family's kway 'teo recipe is one I will pass along to my daughter. It is a dish I crave when I'm tired & feeling under the weather. Although the original recipe calls for dried shrimp to flavor the stock, fish sauce will do quite nicely. But in that case, add fresh shrimp to your soup. Cilantro stems are edible, just like the leaves, & in my family we use the herb in all its parts. (The stems are not very fibrous & hold a great deal of flavor). Preserved Tien Sin cabbage can only be found in Asian markets. There is no real substitute for this ingredient, but if you cannot find it, the soup will still be delicious."

"Fried Garlic in Oil is a perfect complement to any number of noodle soups. Medium gold in color, it adds a toasted & sweet character to any food it comes into contact with. Note that the amount of oil required will vary, depending on the size of the garlic head. The trick is to make sure that the finely chopped garlic is leveled & is covered by about 1/8" of oil. When making fried garlic oil, it is important not to burn the garlic, or it will taste bitter. Fried garlic oil can be kept refrigerated in an airtight jar for up to 1 week for the best flavor."
</Note>
<Nutr>
Per Serving (excluding unknown items): 417 Calories; 17g Fat (38.4% calories from fat); 21g Protein; 41g Carbohydrate; 1g Dietary Fiber; 91mg Cholesterol; 3666mg Sodium. Exchanges: 2 Grain(Starch)
</Nutr>
</RcpE></mx2>
__._,_.___
Thanks for sharing your recipes
http://health.groups.yahoo.com/group/MastercookForDiabetics/
http://groups.yahoo.com/group/MC-AllEthnic-Recipes/
http://groups.yahoo.com/group/MC_All_Recipes/
http://health.groups.yahoo.com/group/MastercookForDiabetics/
http://groups.yahoo.com/group/MC-AllEthnic-Recipes/
http://groups.yahoo.com/group/MC_All_Recipes/
MARKETPLACE
.
__,_._,___
No comments:
Post a Comment