Saturday, June 5, 2010

[MC-AllEthnic-Recipes] Greek Black Olive Tapenade - 4g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Greek Black Olive Tapenade

Recipe By :Chef Jimmy Bradley, The Red Cat [Restaurant}
Serving Size : 8 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups pitted Kalamata olives
3 cloves garlic -- minced
2 teaspoons fresh lemon juice
3 tablespoons finely chopped parsley
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper

Chop the olives and garlic into a rough paste in a food processor.
Transfer the mixture to a bowl, stir in the lemon juice and parsley,
drizzle the oil over the olives, and stir until all the ingredients are
evenly coated. Season to taste with salt and pepper.

Serves 8

Cuisine:
"Greek"
Source:
"New York Magazine, 2003"
S(Formatted by Chupa Babi):
"May 2010"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 219 Calories; 22g Fat (91.8%
calories from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 943mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 4 1/2
Fat.

Nutr. Assoc. : 926531 0 0 20066 0 4826

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