Friday, October 5, 2012

[MC-AllEthnic-Recipes] Wright Ras al-Hanut - Moroccan Spice Mix Blend - 2g Carbohydrate; 1g Dietary Fiber

  

                        * Exported from MasterCook *                  Wright Ras al-Hanut - Moroccan Spice Mix Blend    Recipe By     :  Serving Size  : 9     Preparation Time :0:00  Categories    : Condiment                       LowCal (Less than 300 cals)                  LowerCarbs                      LowFat (Less than 15%)                  Vegan      Amount  Measure       Ingredient -- Preparation Method  --------  ------------  --------------------------------    4          teaspoons  ground cinnamon    2        tablespoons  tumeric       1/2      teaspoon  freshly ground black pepper       1/2      teaspoon  freshly grated nutmeg       1/2      teaspoon  freshly ground cardamom seeds       1/2      teaspoon  freshly ground cloves                          Optional spices, each added in                          1/2-teaspoon increments:                          ground grains of paradise                          ground mace                          ground ginger                          ground lavender flowers                          ground cassia                          ground black caraway seeds -- (nigella)    Mix all the ingredients and store in a spice jar. It will keep  indefinitely but lose its pungency over time.    Makes 4 1/2 teaspoons (9 one-half teaspoon servings)    AuthorNote: In spice shops in Morocco, the premier blend is known as 'ras  al-hanut', literally "head of the shop". This blend may contain up to  twenty-seven different spices, but each merchant has a different-tasting  blend because measuring is inaccurate and the spices themselves can vary  in intensity and flavor, depending on how old they are or where they came  from.    Cuisine:    "Moroccan"  Source:    "Little Foods of the Mediterranean by Clifford Wright, 2003"  S(Formatted by Chupa Babi):    "Sept 2012"  Yield:    "4 1/2 teaspoons"                                      - - - - - - - - - - - - - - - - - - -     Per Serving (excluding unknown items): 10 Calories; trace Fat (20.7%  calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg  Cholesterol; 1mg Sodium.  Exchanges: 0 Grain(Starch); 0 Fat.      Nutr. Assoc. : 0 0 0 0 253 903615 0 0 0 0 0 0 0 0

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