[MC-AllEthnic-Recipes] Chili Orange Oil - 4g Carbohydrate; 1g Dietary Fiber

 

* Exported from MasterCook * Chili Orange OilRecipe By :Serving Size : 32 Preparation Time :0:00Categories : Condiment LowerCarbs Vegan Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- grated rind of 3 oranges 4 pieces dried orange rind -- or mandarin orange peel, broken into small pieces 12 dried red chilies -- broken into pieces 4 red bird's eye chilies -- finely sliced 4 garlic cloves -- sliced 4 cups oil 2/3 cup sesame oilBring all of the ingredeints to a simmer in a large sauceapn over low heat - do not boil.Cook gently for 15 minutes, then cool completely. Strain through a sieve, discarding the solids. Store in sterilized bottles and seal with a cork.Makes 4
cups (32 two tablespoon servings)AuthorNote: Toss this oil through noodles for added flavor, or add it to stir-fries. It's also great when grilling [cFavorite].Cuisine: "Asian"Source: "Spice: Recipes to Delight the Senses by Christine Manfield"S(Formatted by Chupa Babi): "Sept 2012"Yield: "4 cups" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 302 Calories; 32g Fat (93.5% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 6 1/2 Fat.Nutr. Assoc. : 1012 1009 0 0 0 0 0

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

Visit Your Group

Thanks for sharing your recipes

http://health.groups.yahoo.com/group/MastercookForDiabetics/
http://groups.yahoo.com/group/MC-AllEthnic-Recipes/
http://groups.yahoo.com/group/MC_All_Recipes/

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

.

__,_._,___