* Exported from MasterCook *
Slow Cooker Farro Risotto
Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : LowFat (Less than 30%) Veggie
Serving Size : 7 Preparation Time :0:00
Categories : LowFat (Less than 30%) Veggie
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Tablespoons unsalted butter
1/2 cup finely chopped shallot
2 cups farro, raw -- rinsed with cold water
1/2 cup dry white wine -- such as Pinot Grigio, or Sauvignon Blanc, or dry vermouth
4 cups broth -- chik'n or veg
1/4 cup freshly grated Parmigiano-Reggiano cheese
-------- ------------ --------------------------------
4 Tablespoons unsalted butter
1/2 cup finely chopped shallot
2 cups farro, raw -- rinsed with cold water
1/2 cup dry white wine -- such as Pinot Grigio, or Sauvignon Blanc, or dry vermouth
4 cups broth -- chik'n or veg
1/4 cup freshly grated Parmigiano-Reggiano cheese
In a small saucepan, melt 2 Tablespoons of the butter over medium-high
heat and saute the shallots for 3 minutes, or until the shallots begin to
soften. Add the farro, and stir to coat with the butter. Add the wine,
raise the heat to high, and cook, stirring, for 3 minutes to evaporate
some of the wine. Transfer the mixture to the insert of a 4 to 6-quart
slow cooker and stir in the broth. Cover the slow cooker, and cook on High
for 1 1/2 hours.
heat and saute the shallots for 3 minutes, or until the shallots begin to
soften. Add the farro, and stir to coat with the butter. Add the wine,
raise the heat to high, and cook, stirring, for 3 minutes to evaporate
some of the wine. Transfer the mixture to the insert of a 4 to 6-quart
slow cooker and stir in the broth. Cover the slow cooker, and cook on High
for 1 1/2 hours.
Add the remaining butter and the cheese to the farro, stirring to blend.
Cover the cooker, and turn the heat to low or warm. Cook for another 30
minutes, and serve the risotto immediately.
Cover the cooker, and turn the heat to low or warm. Cook for another 30
minutes, and serve the risotto immediately.
Serves 6 to 8
AuthorNote: Farro makes a lovely risotto with a creamy quality. Similar in
preparation to traditional risotto, this dish will soon become a favorite
in your house.
preparation to traditional risotto, this dish will soon become a favorite
in your house.
Cuisine:
"Italian"
Source:
"Mediterranean Slow Cooker Cookbook by Diane Phillips, 2012"
S(Formatted by Chupa Babi):
"Feb 2013"
- - - - - - - - - - - - - - - - - - -
"Italian"
Source:
"Mediterranean Slow Cooker Cookbook by Diane Phillips, 2012"
S(Formatted by Chupa Babi):
"Feb 2013"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 321 Calories; 9g Fat (26.0%
calories from fat); 11g Protein; 49g Carbohydrate; 7g Dietary Fiber; 20mg
Cholesterol; 56mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2
Fat.
calories from fat); 11g Protein; 49g Carbohydrate; 7g Dietary Fiber; 20mg
Cholesterol; 56mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2
Fat.
NOTES : Cooker: 4 to 6-quart
Time: High for 1 1/2 hours
Time: High for 1 1/2 hours
Nutr. Assoc. : 0 0 0 0 0 0
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