[MC-AllEthnic-Recipes] Persian Tomato Cucumber Salsa - Salad-e Shirazi; 7g carbs; 2g fiber

 

                     
* Exported from MasterCook *

             Persian Tomato Cucumber Salsa - Salad-e Shirazi

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    :

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3              large  firm tomatoes
  2                     cucumbers
  1              small  onion -- red or yellow
  2        tablespoons  lemon or lime juice -- depending on taste
  2        tablespoons  olive oil
  1         tablespoon  fresh mint -- finely chopped
  1           teaspoon  minced garlic
                        salt and pepper to taste

Finely chop tomatoes, cucumbers, and onions. Toss with remaining
ingredients and gently mix well.

 

Serve chilled. Serves 4.
Prep Time: 15 minutes
Total Time: 15 minutes

 

Salad-e shirazi is a summertime favorite in Iran. Finely chopped tomatoes
and cucumbers mixed with spices and lime juice make salad-e shirazi a hit.

 

Source:
  "Saad Fayed, Middle Eastern Food @About.com Guide"
S(Formatted by Chupa Babi):
  "Dec 2012"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 91 Calories; 7g Fat (65.5% calories
from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;
4mg Sodium.  Exchanges: 1 1/2 Vegetable; 1 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

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