[MC-AllEthnic-Recipes] Indian Ginger Paste - 5g Carbohydrate; 1g Dietary Fiber

 

                      

* Exported from MasterCook *

                           Indian Ginger Paste

Recipe By     :The Royal Treatment, Amarvilas Resort and Spa, India

Serving Size  : 16    Preparation Time :0:00

Categories    : Condiment                       LowCal (Less than 300 cals)

                LowerCarbs                      LowFat (Less than 15%)

                Vegan

  Amount  Measure       Ingredient -- Preparation Method

--------  ------------  --------------------------------

     1/4         pound  ginger -- peeled and coarsely chopped

     1/2           cup  water

In a blender, puree the ginger with the water.

Makes 1 cup

Time: 10 mins

This pungent, aromatic paste can be used as a marinade for [favorites] or

added to sauces. It can be refrigerated for up to 5 days. 

ChupaNote: this is a hand condiment to have in the fridge. Change the base

flavor by blending broth, stock, wine, juice, or coconut milk.

Cuisine:

  "Indian"

Source:

  "Food & Wine, January 2003"

S(Formatted by Chupa Babi):

  "Dec 2012"

Yield:

  "1 cup"

                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 25 Calories; trace Fat (14.3%

calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg

Cholesterol; 3mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Fat.

Nutr. Assoc. : 0 0

__._,_.___

Reply via web post

Reply to sender

Reply to group

Start a New Topic

Messages in this topic (1)

Recent Activity:

Visit Your Group

Thanks for sharing your recipes

http://health.groups.yahoo.com/group/MastercookForDiabetics/
http://groups.yahoo.com/group/MC-AllEthnic-Recipes/
http://groups.yahoo.com/group/MC_All_Recipes/

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use • Send us Feedback

.

__,_._,___