* Exported from MasterCook *
Pumpkin Hummus
Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup cooked pumpkin
1 cup chickpeas
1 garlic cloves -- (1 to 2)
1 tablespoon olive oil -- (optional)
3 tablespoons tahini -- to 4 T
1/2 teaspoon cinnamon -- (or more to taste)
1/2 tablespoon agave nectar
3 dates -- to 4 date
1 teaspoon Thai green curry paste -- (can be found in most Asian section of grocery stores)
Blend all the ingredients in a food processor until smooth. Serve with bread and veggies.
Serves 4 to 6, as a starter
We've all tried a variety of hummus dips from red pepper to roasted garlic but I'm sure you've never tried pumpkin hummus. It's a very interesting twist on an old recipe. Feel free to experiment with this. My next attempt will be to add all the pumpkin pie seasonings to the hummus. I know it sounds weird.I cringed as I added cinnamon to my hummus, but at the end it turned out great!
Source:
"choosevegblog dot com"
S(Formatted by Chupa Babi):
"Dec 2010"
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Per Serving (excluding unknown items): 266 Calories; 11g Fat (34.3% calories from fat); 10g Protein; 36g Carbohydrate; 10g Dietary Fiber; trace Cholesterol; 52mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat.
Nutr. Assoc. : 26007 0 0 0 0 0 0 0 26625
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