* Exported from MasterCook *
Turkish Barley-Buttermilk Soup
Recipe By :Diet for a Small Planet by Lappe
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tablespoons oil -- for sauteeing
2 large onions -- chopped
1 cup barley
5 cups seasoned stock
2 cups buttermilk -- or yogurt
1 teaspoon dillweed
1 Tablespoon margarine -- or more to taste
Heat oil i a heavy pot and saute onions until translucent. Add barley and
saute, stirring lightly, until translucent and slightly toasty-smelling.
When onion is well browned, add stock and cook until barley is well done,
45 minutes to 1 hour (25 minutes in a pressure cooker). Remove from heat,
let cool a bit, and slowly add buttermilk, and more stock to thin if
necessary. Sprinkle in dill and add margarine.
Makes 4 servings
Cuisine:
"Turkish"
Source:
"101 Classic Cookbooks: 501 Classic Recipes, edited by Marvin J.
Taylor and Clark Wolf, The Fales Library, New York University"
S(Formatted by Chupa Babi):
"March 2013"
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Per Serving (excluding unknown items): 344 Calories; 13g Fat (33.4%
calories from fat); 11g Protein; 48g Carbohydrate; 8g Dietary Fiber; 4mg
Cholesterol; 1420mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1 Vegetable;
1/2 Non-Fat Milk; 2 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0
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Thanks for sharing your recipes
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