Monday, April 1, 2013

[MC-AllEthnic-Recipes] Chinese Strange-Flavor Eggplant - 17g carbs; 3g fiber

 

                     
* Exported from MasterCook *
                     Chinese Strange-Flavor Eggplant
Recipe By     :The Modern Art of Chinese Cooking by Tropp
Serving Size  : 4     Preparation Time :0:00
Categories    : LowCal (Less than 300 cals)     LowerCarbs
                Vegan
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  firm slender eggplant -- Chinese or Japanese variety recommended
                        Aromatics:
  3                     garlic cloves -- to 4, stem end removed, lightly smashed and peeled, equal to 1 Tablespoon minced fresh garlic
  1         tablespoon  minced fresh ginger -- about a walnut-size nugget
  1              large  scallion -- cut into 1" lengths, equal to 3 Tablespoons chopped scallions
     1/3      teaspoon  dried red chile pepper flakes -- 1/4 to 1/2 teaspoon, to taste
                        Liquid Seasonings:
  2 1/2    Tablespoons  thin (regular) soy sauce -- to 3 Tablespoons
  2 1/2    Tablespoons  packed light brown sugar -- to 3 Tablespoons
  1           teaspoon  unseasoned rice vinegar -- Chinese or Japanese
  1         Tablespoon  hot water
  2        Tablespoons  vegetable oil -- corn or peanut
  1           teaspoon  sesame oil -- Chinese or Japanese
                        To garnish: -- 1 Tablespoon green scallion rings
 
 
 
Baking the Eggplant: Preheat the oven to 475F and set the rack in the
middle of the oven. Tear off the leaves, rinse the eggplant, and pat dry.
Prick in several place with a fork to act as steam vents during baking.
Bake the eggplant in a baking dish or on a baking sheet until it gives
easily when you press it with a chopstick or spoon, about 20-40 minutes
depending on size. Turn the eggplant over once midway through baking to
insure even cooking. Remove to a plate and allow to cool. The eggplant
will look like a deflated, wrinkled balloon.
Once cool, the eggplant may be sealed airtight and refrigerated for up to
2 days before saucing.
 
Cutting the Eggplant and Readying the Sauce: Discard the stem and cut the
eggplant in half lengthwise.
Peel large Western eggplant fully. The peel should tear off easily with
your fingers.
Asian eggplant can be peeled entirely, or you may leave on the bit of peel
that inevitably clings to the flesh and is quite good tasting. Drain
Western eggplant of any watery liquid, but reserve the thick, brown
"liqueur" often exuded by Asian eggplant.
To puree the eggplant, cut it into large chunks, then process in a food
processor or blender until smooth. For shreds, tear the eggplant into
long, pencil-thin strips with your fingers. It is slower than slicing with
a cleaver, but the texture is inimitable and the irregular contours drink
up the sauce. Once pureed or shredded, the eggplant may be sealed airtight
and refrigerated overnight. Bring to room temperature before saucing.
Mince the garlic, ginger and scallion until fine in the work bowl of a
food processor fitted with the steel blade, scraping down as necessary.
Alternatively, mince the ingredients by hand. Put in a dish alongside the
red pepper. Sealed airtight, the aromatics may be refrigerated for several
hours.
Combine the soy sauce, sugar, vinegar, and water, stirring to dissolve the
sugar. Use the larger amount of soy sauce and sugar for Western eggplant.
 
Stir-Frying the Dish: Have the eggplant and the remaining ingredients all
within easy reach of your stovetop.
Heat a medium-size, heavy skillet over high heat until hot enough to
evaporate a bead of water on contact. Add the corn or peanut oil, swirl to
glaze the pan, then lower the heat to medium. When the oil is hot enough
to sizzle a piece of garlic, add the aromatics, nudging the chili flakes
in last. Stir until fully fragrant, about 20-40 seconds, adjusting the
heat so they foam without browning. When the fragrance is pronounced, stir
the liquids and scrape them into the pan. Stir, wait for the liquid to
boil around the edges, then add the eggplant and stir to combine it with
the sauce and heat it through. Turn off the heat and taste. Adjust if
required with a bit more sugar to bring the spiciness to the fore, then
add the sesame oil and stir to combine. Scrape the eggplant into a serving
bowl of contrasting color, then smooth the top with the spatula.
 
Serve the eggplant hot, tepid, at room temperature, or chilled, garnished
with scallion. Left to sit for several hours or overnight, the flavors
will enlarge and the spiciness will become pronounced. Cover tightly and
refrigerate once cool.
 
Leftovers keep beautifully 3 to 4 days, sealed airtight and refrigerated.
Menu Suggestions: This is an excellent opening to a hot dinner, paired
with a Chenin Blanc. As part of a cold table you might partner it with...
[tangy cold noodles]. In a Western menu, it is a delicious accompaniment
to unadorned or grilled [favorites].
Yields about 2 cups, enough to serve 4-5 as a light vegetable course, 6-8
as part of a multicourse meal, 10-15 as an hors d'oeuvre spread with
crackers.
Technique Note: Cooking eggplant in the oven eliminates the oiliness
caused by stir-frying and the wateriness engendered by steaming. It is a
Western technique I use gladly in the interest of a better dish.
When adding an assortment of minced condiments that includes red chili
pepper to heated oil, add the pepper last. The oil will be somewhat cooled
and tempered by the other ingredients, and the chili will be less likely
to scorch.
Garnishing a dish with sesame oil just before it leaves the pan imparts
aroma and luster. In the case of this eggplant dish, it also adds a
pronounced flavor and a needed touch of oil, without which the eggplant
tastes flat.
 
AuthorNote: In Chinese poetry and art criticism the word 'kuai' can mean
"odd" as in downright weird, or "strange" as in fascinating and unusual.
In cooking, there is no such confusion. "Strange Flavor" dishes are always
extraordinary - spicy, subtle, sweet, tart, and tangy all at the same
time., an ineffable blend of tastes. Usually, a strange flavor sauce has
sesame paste as a component and is credited with a Szechwanese origin, but
mine is clear and thin in a Shanghai mode. Instead of the eggplant, it
permeates it.
 
This is an extremely versatile dish, delicious hot or cold, shredded for
presentation as a zesty vegetable or pureed for serving as a novel hors
d'oeuvre spread with crackers. The complete lack of oiliness and the
piquant flavor make it a great favorite.
 
I prefer the elongated Chinese or Japanese eggplants, which are sweet and
not watery, with a pleasantly edible skin. If unavailable, use the large
Western variety and pick the smallest good-looking ones on the shelf.
Chosen by Chinese standards, the skin should be unblemished and somewhat
dull, and the plant should feel firm, though not hard, to the touch.
 
The eggplant may be baked a day or two before saucing, and refrigerated
another day before serving. The flavors become even fuller if the dish is
made in advance.
 
Cuisine:
  "Asian"
Source:
  "101 Classic Cookbooks: 501 Classic Recipes, edited by Marvin J.
  Taylor and Clark Wolf, The Fales Library, New York University"
S(Formatted by Chupa Babi):
  "March 2013"
Yield:
  "2 cups"
                                    - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 141 Calories; 8g Fat (48.0%
calories from fat); 2g Protein; 17g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 648mg Sodium.  Exchanges: 1/2 Vegetable; 1 1/2 Fat; 1/2 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
 

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