Real African Dishes: [MC-AllEthnic-Recipes] Napa Cabbage with Sesame Vinaigrette

Monday, November 12, 2012

[MC-AllEthnic-Recipes] Napa Cabbage with Sesame Vinaigrette - 10g Carbohydrate; 2g Dietary Fiber

* Exported from MasterCook *
                   Napa Cabbage with Sesame Vinaigrette
Recipe By     :
Serving Size : 4     Preparation Time :0:00
Categories    : LowerCarbs                      LowFat (Less than 10%)
                Vegan
Amount Measure       Ingredient -- Preparation Method
-------- ------------ --------------------------------
     1/4           cup sesame oil
     1/4           cup olive oil
     1/4           cup lime juice -- (2 limes)
2        Tablespoons rice vinegar
2        Tablespoons soy sauce
1           teaspoon sugar
1           teaspoon minced fresh jalapeno -- or other hot chile, or cayenne to taste
                        salt and freshly ground black pepper
1              pound Napa cabbage -- about 1 small head
1                     carrot -- peeled and thinly sliced
2        Tablespoons minced fresh mint
     1/2           cup bean sprouts -- (optional)

Combine the first 8 ingredients and whisk to blend. Core and shred the
cabbage, toss with the remaining ingredients. Top with the dressing and
serve.

Makes 4 servings
Time: 15 mins

Other Greens to Use: green or red cabbage, or a combination.
AuthorNote: My friend Chris Schlesinger serves this with grilled shrimp at
his restaurant, the East Coast Grill, and that's a great idea. But I like
this simple little salad by itself.

Cuisine:
"Asian"
Source:
"Leafy Greens by Mark Bittman, 1995, 2012"
S(Formatted by Chupa Babi):
"Nov 2012"
                                    - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 287 Calories; 27g Fat (82.5%
calories from fat); 3g Protein; 10g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 523mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 5 1/2 Fat;
0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 20102 0 0 0 0 0