Real African Dishes: [MC-AllEthnic-Recipes] Asian-Style Spice Blend

Saturday, November 3, 2012

[MC-AllEthnic-Recipes] Asian-Style Spice Blend - 2g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Asian-Style Spice Blend

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Peel of 1 orange -- pith removed, sliced into 1- by 1/2-inch strips
4 Scotch bonnet chiles -- cut into 1/4-inch slices
1/2 cup sesame seeds
1 tablespoon ground dried ginger -- plus 1 teaspoon
1 tablespoon ground dried garlic -- plus 1 teaspoon (not garlic salt)
1 tablespoon anise seed -- plus 1 teaspoon
2 teaspoons Kosher salt

Preheat oven to 200 degrees F. Line 2 baking sheets with parchment paper.

Place the orange peel on one and the chile pepper slices on the other and
bake until dry about 1 hour for the orange peel and about 90 minutes for
the peppers.

Remove from oven and let cool.

Place 1 tablespoon plus 1 teaspoon orange peel and the remaining
ingredients in a bowl and toss to combine.

Use the blend as a rub on [favorites] and tofu or add to a marinade. Store
in an airtight container for up to 6 months.

Yields: About 1 cup (16 one-tablespoon servings)

Cuisine:
"Asian"
Source:
"The Daily Green"
S(Formatted by Chupa Babi):
"Nov 2012"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 31 Calories; 2g Fat (62.9% calories
from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
236mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2
Fat.

Nutr. Assoc. : 0 0 0 0 619 0 0