Real African Dishes: [MC-AllEthnic-Recipes] Passover Salsa de Betabel con Habañero - Beet Salsa with Habañero

Thursday, August 11, 2011

[MC-AllEthnic-Recipes] Passover Salsa de Betabel con Habañero - Beet Salsa with Habañero - 4g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Passover Salsa de Betabel con Habañero - Beet Salsa with Habañero

Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups diced boiled beets -- or roasted with skin on* (1/8-inch dice)
2 scallions -- (1 oz) finely sliced
1/4 cup yellow bell pepper -- (1/8-inch dice)
1 jalapeno -- (fresh only remove seeds and veins), chopped
Freshly squeezed juice of 1 lime
Freshly squeezed juice of 1 orange
1/4 cup firmly packed cilantro -- chopped
2 Tbsp olive oil
salt

*Boil beets 25 to 30 minutes or roast at 350F to 375F. To test for doneness, knife should go in very easily.

Mix all ingredients together and let sit at room temperature 20 minutes before using. Place on one side of [cFavorite], place yogurt/cucumber on the other.

Serves 6 to 8

You will not burn your tummy with this, but it may burn your mouth a little. Wear gloves to chop chilies and don't touch your face or body! This would be a great substitute for bitter herbs.

Cuisine:
"Spanish/Iberian"
Source:
"A Mexican Passover from interfaithfamily.com"
S(Formatted by Chupa Babi):
"Aug 2011"
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Per Serving (excluding unknown items): 52 Calories; 4g Fat (65.7% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 90mg Sodium. Exchanges: 1 Vegetable; 1 Fat.

Nutr. Assoc. : 900145 0 0 0 822 1006 0 0 0