* Exported from MasterCook *
Potsticker Garlic Sauce
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 5%)
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup chik'n broth -- or vegetable
6 garlic cloves -- crushed and minced
1 Tablespoon finely minced fresh ginger
1/4 cup ketchup
3 Tablespoons dark soy sauce
2 Tablespoons dry sherry
1/4 cup cider vinegar
5 Tablespoons sugar
1 teaspoon chili paste -- or to taste and tolerance
Stir all the ingredients together in a small saucepan. Bring to a boil,
stirring to dissolve the sugar. Set aside or refrigerate in a tightly
covered container.
Makes 1 cup (16 one tablespoon servings)
Cuisine:
"Asian"
Source:
"Potsticker Chronicles: America's Favorite Chinese Recipes by Stuart
Chang Berman, 2004"
S(Formatted by Chupa Babi):
"May 2013"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 26 Calories; trace Fat (1.9%
calories from fat); trace Protein; 6g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 252mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0
Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 327 0 0 0 1396 0 0 0 0
Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
http://health.groups.yahoo.com/group/MastercookForDiabetics/
http://groups.yahoo.com/group/MC-AllEthnic-Recipes/
http://groups.yahoo.com/group/MC_All_Recipes/
No comments:
Post a Comment