[MC-AllEthnic-Recipes] Berbere Seasoning Mix- 3g Carbohydrate; 1g Dietary Fiber

 

* Exported from MasterCook *

Berbere Seasoning Mix

Recipe By :From "Where East Meets West"
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon ground ginger
3 tablespoon cayenne pepper
1/4 teaspoon ground cloves
1/2 teaspoon cinnamon

Mix and store in an airtight bottle.

Makes 4 1/2 teaspoons

Cuisine:
"MidEastern"
Source:
"Sanjiv Singh @ Dinner Co-op"
S(Formatted by Chupa Babi):
"Jan 2012"
Yield:
"4 1/2 teaspoons"
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Per Serving (excluding unknown items): 15 Calories; 1g Fat (33.0% calories
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
2mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat.

Nutr. Assoc. : 0 0 0 0

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