Real African Dishes: [MC-AllEthnic-Recipes] Raleys Moroccan Harissa Paste

Wednesday, November 23, 2011

[MC-AllEthnic-Recipes] Raleys Moroccan Harissa Paste - 1g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Raleys Moroccan Harissa Paste

Recipe By :Ian Knauer
Serving Size : 24 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups roasted red bell pepper strips
2 tablespoons olive oil
2 tablespoons lime juice
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground caraway -- see tip below
1 teaspoon ground coriander
1 teaspoon salt
2 cloves garlic

Purée all ingredients until smooth. (Increase cayenne pepper for a spicier harissa.)

*Tip: A coffee grinder works well for grinding caraway seeds.

Makes 2 cups

Cuisine:
"Moroccan"
Source:
"Raley's, Bel Air and Nob Hill Foods"
S(Formatted by Chupa Babi):
"Nov 2011"
Yield:
"1 1/2 cups"
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Per Serving (excluding unknown items): 14 Calories; 1g Fat (72.2% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 89mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat.

Nutr. Assoc. : 0 0 0 0 0 900252 0 0 0