Real African Dishes: [MC-AllEthnic-Recipes] OLIVE-TAHINI SAUCE

Friday, October 28, 2011

[MC-AllEthnic-Recipes] OLIVE-TAHINI SAUCE - 6g Carbohydrate; 2g Dietary Fiber

* Exported from MasterCook *

OLIVE-TAHINI SAUCE

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Veggie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons Unbleached white flour
1 cup Water
1/4 cup Liquid from canned black olives
1/3 cup Tahini -- sesame seed paste
1 cup Finely chopped black olives
Juice of 1 lemon
1/4 teaspoon Thyme
Black pepper

Dissolve flour with just enough water to make a smooth, flowing paste. Set aside.
Heat water & olive liquid till just under boiling point.
Whisk in tahini, a little at a time, then the flour paste. Simmer over low heat until the sauce is thick.
Stir in the remaining ingredients & serve immediately.

Makes 1 1/2 cups (6 one-quarter cup servings)

Cuisine:
"MidEastern"
Source:
""Vegetariana" by Nava Atlas"
S(Formatted by Chupa Babi):
"Oct 2011"
Yield:
"1 1/4 cups"
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Per Serving (excluding unknown items): 118 Calories; 10g Fat (71.2% calories from fat); 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 248mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0