Sunday, March 4, 2012

[MC-AllEthnic-Recipes] Raisin Caper Tapenade - 20g Carbohydrate; 1g Dietary Fiber

 


* Exported from MasterCook *

Raisin Caper Tapenade

Recipe By :J Pellegrino, May 26, 1998
Serving Size : 12 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups raisins
4 cloves garlic
1/2 cup capers
1 pinch chile flakes
1 sprig fresh rosemary -- strip the leaves
2 sprigs fresh oregano -- strip the leaves
1/2 cup Olive oil
Salt and pepper to taste

Combine all ingredients up to olive oil in food processor. With machine
running drizzle in oil. Season to taste.

Makes 3 cups (12 one-quarter cup servings)

Cuisine:
"Mediterranean"
Source:
"BigOven"
S(Formatted by Chupa Babi):
"Feb 2012"
Yield:
"3 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 155 Calories; 9g Fat (50.2%
calories from fat); 1g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 55mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1 1/2
Fruit; 2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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