Real African Dishes: [MC-AllEthnic-Recipes] Substitute for Hoisin Sauce

Friday, December 30, 2011

[MC-AllEthnic-Recipes] Substitute for Hoisin Sauce - 4g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Substitute for Hoisin Sauce

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 10%)

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup thick barbecue sauce
3 tablespoons molasses
1 tablespoon soy sauce
Chinese Five-Spice powder -- to taste.

Mix the ingredients together. Keep refrigerated. Add a few drops of hot red pepper sauce if you want it spicy.

Makes 1 cup (16 one-tablespoon servings)

Adapted from "The Food Substitutions Bible" by David Joachim (Robert Rose).

AuthorNote: Hoisin sauce is a condiment that's often referred to as an Asian barbecue sauce.
It has the consistency of a thick commercial barbecue sauce and is made of soybeans, garlic, chiles, spices and sometimes Chinese Five-Spice powder.
It can be used as a dipping sauce for [favorite] wings, as a marinade for [any favorite] or as a base for a stir-fry sauce. If using for a stir-fry sauce, thin it with broth.
A 9-ounce bottle of hoisin sauce costs less than $3 at most groceries and is found in the ethnic aisle. Once opened, it will keep several months.

Cuisine:
"Asian"
Source:
"Detroit Free Press"
S(Formatted by Chupa Babi):
"Dec 2011"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 20 Calories; trace Fat (9.7% calories from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 161mg Sodium. Exchanges: 0 Vegetable; 1/2 Other Carbohydrates.

Nutr. Assoc. : 85 0 0 4172