Real African Dishes: [MC-AllEthnic-Recipes] Latin Green Onion Cilantro Sauce

Friday, December 30, 2011

[MC-AllEthnic-Recipes] Latin Green Onion Cilantro Sauce - 3g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Latin Green Onion Cilantro Sauce

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 bunches fresh cilantro
1 bunch green onions
1 cup roasted almonds
3 ounces grated Parmesan cheese
1/2 cup olive oil
3/4 cup vegetable stock

In a food processor, combine all ingredients except stock and puree. Add enough stock to give your sauce the consistency of a thin gravy.

Makes 4 cups (16 one-quarter cup servings)

This is a great sauce to serve over grilled or baked [favorites], as well as a wonderful sauce to make tamales with (mix with cooked chicken, pork or tofu).

Cuisine:
"LatinAmerican/Hispanic"
Source:
"Fabulous Foods"
S(Formatted by Chupa Babi):
"Dec 2011"
Yield:
"4 cups"
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Per Serving (excluding unknown items): 153 Calories; 14g Fat (80.8% calories from fat); 5g Protein; 3g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 177mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0