Real African Dishes: [MC-AllEthnic-Recipes] Beijing Noodles w Pork

Tuesday, June 28, 2011

[MC-AllEthnic-Recipes] Beijing Noodles w Pork

* Exported from MasterCook *

Beijing Noodles w Pork

Recipe By :Chef Jean Vachon, Ecole Hoteliere de la Capitale in Quebec
Serving Size : 6 Preparation Time :0:00
Categories : LowFat (Less than 30%) Meat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
vegetable oil
1 onion -- sliced
3/4 pound ground pork
4 garlic cloves -- minced
1 teaspoon fresh ginger -- chopped
1 tablespoon sugar
1 tablespoon hoisin sauce
2 tablespoons soy sauce
2 tablespoons white wine
2 tablespoons water
14 ounces rice noodles
1/2 pound bean sprouts -- washed and drained
1/3 cucumber -- in thin strips
8 radishes -- finely sliced
3 pickles -- finely sliced
4 green onions -- chopped

Heat the oil in a wok and saute the onion over high heat. Add the pork, garlic, and ginger. Cook for 3 minutes, and add the sugar, hoisin sauce, and soy sauce.

Add the wine and water, and simmer for 5 minutes. Remove from the heat and set aside.

Cook the noodles in boiling salted water as per cooking instructions, and drain well.

Shape the noodles into a nest in deep serving plates, and fill the center with the meat mixture. Arrange bean spouts, cucumber, radishes, pickles, and green onions on plates in a decorative fashion, and serve immediately.

Makes 6 servings.

AuthorNote: Hoisin sauce is frequently used in Chinese cooking. It is made with fermented soybeans, spices, and dried peppers. It is thick in texture, with a reddish-brown colour.

Cuisine:
"Asian"
Source:
"Cooking with Foods that Fight Cancer by Richard Beliveau & Denis Gingras, 2010."
S(Formatted by Chupa Babi):
"June 2011"
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Per Serving (excluding unknown items): 433 Calories; 12g Fat (25.9% calories from fat); 12g Protein; 67g Carbohydrate; 2g Dietary Fiber; 41mg Cholesterol; 624mg Sodium. Exchanges: 4 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0