[MC-AllEthnic-Recipes] Mediterranean Onion and Parsley Salad - Salatat Baqduness wa Bassal - 10g Carbohydrate; 4g Dietary Fiber

 

                      

* Exported from MasterCook *

   Mediterranean Onion and Parsley Salad - Salatat Baqduness wa Bassal

Recipe By     :Mediterranean Street Food  by Anissa Helou

Serving Size  : 4     Preparation Time :0:00

Categories    : Condiment                       LowCal (Less than 300 cals)

                LowerCarbs                      Vegan

  Amount  Measure       Ingredient -- Preparation Method

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  2             medium  onions -- thinly sliced

  2        tablespoons  coarsely chopped flat-leaf parsley

  2        tablespoons  ground sumac

  1         tablespoon  lemon juice

  1         tablespoon  extra-virgin olive oil

                        Salt

                        Freshly ground black pepper

Soak the onions in 2 cups hot water for 4 minutes. Drain and spread to dry

on paper towels. Transfer the onions to a mixing bowl. Add the remaining

ingredients and mix together. Taste and adjust the seasoning if necessary

and serve with barbecued meat. 

Makes 4 servings

This salad is common throughout the eastern and southern Mediterranean

from Turkey to Egypt. It is always laid on the bread on which grilled

[Favorites] are served. In Turkey the salad is seasoned with only sumac;

in Egypt, with lemon juice; and in Syria, Lebanon, and Israel it is

seasoned with both. A chef friend of mine, Sami Tamimi, whose recipe this

is, taught me to soak the sliced onions in boiling water for a few minutes

before using. This softens them slightly and, more significantly, takes

away some of the sharpness. Be sure to dry the onions well before adding

the seasonings.

Cuisine:

  "Mediterranean"

Source:

  "Epicurious  | July 2002"

S(Formatted by Chupa Babi):

  "Jan 2014"

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Per Serving (excluding unknown items): 88 Calories; 6g Fat (55.1% calories

from fat); 2g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg

Cholesterol; 35mg Sodium.  Exchanges: 1 Vegetable; 0 Fruit; 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0

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