Real African Dishes: [MC-AllEthnic-Recipes] Adobo Sauce Nuevo

Friday, July 29, 2011

[MC-AllEthnic-Recipes] Adobo Sauce Nuevo - 5g Carbohydrate; 1g Dietary Fiber

* Exported from MasterCook *

Adobo Sauce Nuevo

Recipe By :"Nuevo Latino" by Douglas Rodriguez (Ten Speed Press, 1995).

Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 tablespoons ancho chili powder
1/2 small onion -- coarsely chopped
5 cloves garlic -- finely chopped
2 canned chipotle chili peppers -- with seeds
1 tablespoon dried rosemary
1/2 cup fresh orange juice
1/2 cup extra-virgin olive oil
Salt
Freshly ground black pepper

Place the chili powder, onion, garlic, chipotle chili peppers, rosemary and orange juice in a blender and puree on high speed until smooth. Transfer the mixture into a bowl and whisk in the oil. Add salt and pepper to taste. May cover and refrigerate for up to 3 days.

Makes approximately 1 1/2 cups

Adobo (ah-DOH-boh) means "marinade" in Spanish; in Mexican cuisine it can be either a dry spice mixture, a wet paste, a marinade or a sauce. Adobo sauce, a dark red piquant paste, is made from chili peppers. Chipotle (chih-POHT-lay) chilis, which are actually dried, smoked jalapeno chilis, are often canned in adobo sauce. Both the fiery chilis and the smoky sauce are valuable ingredients in many Mexican dishes.

Cuisine:
"Mexican"
Source:
"Washington Post Company"
S(Formatted by Chupa Babi):
"July 2011"
Yield:
"1 1/2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 184 Calories; 18g Fat (87.0% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 50mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 1/2 Fat.

Nutr. Assoc. : 0 0 0 1094 0 0 0 0 0