Saturday, April 7, 2012

[MC-AllEthnic-Recipes] Nigella Lawson's Pomegranate Raita

 


* Exported from MasterCook *

Pomegranate Raita

Recipe By :Nigella Lawson
Serving Size : 0 Preparation Time :0:00
Categories : FoodTV Indian
side dish yogurt
zz photo

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups natural yogurt
3 scallions -- finely chopped
1 pomegranate -- to give 1/2 cup pomegranate seeds

Cuisine:
"Indian"
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Per Serving (excluding unknown items): 119 Calories; 1g Fat (3.5% calories
from fat); 2g Protein; 30g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;
12mg Sodium. Exchanges: 1/2 Vegetable; 1 1/2 Fruit.

Nutr. Assoc. : 0 0 0

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