[MC-AllEthnic-Recipes] Annabel's ASIAN PESTO - 3g Carbohydrate; 1g Dietary Fiber

 

* Exported from MasterCook *

Annabel's ASIAN PESTO

Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup fresh coriander -- tightly packed
1 cup fresh mint -- tightly packed
1 cup extra virgin olive oil
1 tsp salt
1 small hot red chilli
finely grated zest of 2 limes
1 cup cashews -- roasted

Place coriander and mint in a sieve and pour over boiling water to wilt
then place under cold running water to cool. Drain and purée in a food
processor with the oil, salt, chilli, lime zest and roasted cashews. Mix
until smooth.

Makes 2 cups (16 two-tablespoon servings)
Prep 5 minutes

Cuisine:
"Asian"
Source:
"Annablel's Pantry by Annabel Langbein Books 2000 - 2009"
S(Formatted by Chupa Babi):
"May 2010"
Yield:
"2 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 170 Calories; 17g Fat (89.4%
calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 137mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 3 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 3714 0 0

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[MC-AllEthnic-Recipes] File - Ethnic Categories.txt

 

Hey group,

We hope everyones day is going great! First we want to welcome each and everyone of you to our new group. We hope you will enjoy working on this collection as much as we are looking forward to it.

Now there are a couple things we must mention. First, we intend this to finish in MasterCook format. You don't have to do it in MasterCook to begin with. It can be in MealMaster or Generic MasterCook first, but once we receive the recipes they will imediately be put into a special book for that category in MasterCook Format. Each country we have listed below will have a book just for it and it alone. Once we have 100 recipes for that country, we will then zip those 100 recipes and post it in the file section of our group under the name of the country. So the second thing we needed to mention is that it is very important that you put the countries names on your recipes. They can be either put at the end of the recipe title or in the notes or, as we do, as the category for the recipe.

If you find a recipe that is from a country not listed on here, go ahead and post it. We want any recipe that is Ethnic.

African
Australian
British
Canadian
Cajun
Caribbean
Chinese
Cornish
Creole
Diwali
Dutch
Egyptian
Ethnic (if country is not know)
Filipino
French
French Canadian
German
Greek
Hungarian
India/Indian
Indonesian
Irish
Italian
Jamaican
Japanese
Korean
Mediterranean
Mexican
Moroccan
Pennsylvania Dutch
Polynesian
Portuguese
Russian
Scottish
Southwestern
Thai
Vietnamese

We hope everyone can have fun with this. We think it is wonderful to try recipes from different parts of the world. Hopefully you all feel the same way. As recipe collectors, the collecting itself is very exciting.

Thanks for all your help,

Mary Lynne

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