[MC-AllEthnic-Recipes] Hot Pepper Labne - Middle Eastern; 4g Carbohydrate; trace Dietary fiber; 1 pts plus

 

                      
* Exported from MasterCook *

                    Hot Pepper Labne - Middle Eastern

Recipe By     :Chef Ana Sortun, Oleana [restaurant], Cambridge, MA
Serving Size  : 6     Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs                      Veggie

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  finely chopped pepperoncini
  1                cup  labne -- drained greek-style yogurt
                        Juice of half a lemon
                        Salt -- to taste
  1             cloves  garlic -- (to -2) finely chopped
  1         tablespoon  extra virgin olive oil

1. Let garlic sit with lemon juice and 1/2 teaspoon salt for 5 minutes.
2. Stir in labne, pepperoncini and olive oil.  
3. Season to taste with salt.

6 servings

Cuisine:
  "MidEastern"
Source:
  "Find. Eat. Drink."
S(Formatted by Chupa Babi):
  "Nov 2013"
                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 50 Calories; 2g Fat (37.9% calories
from fat); 4g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 20mg Sodium.  Exchanges: 0 Vegetable; 1/2 Fat; 0 Other
Carbohydrates.

Nutr. Assoc. : 904439 0 797 0 0 0

__._,_.___

Reply via web post

Reply to sender

Reply to group

Start a New Topic

Messages in this topic (1)

Recent Activity:

• New Members 2

Visit Your Group

Thanks for sharing your recipes

http://health.groups.yahoo.com/group/MastercookForDiabetics/
http://groups.yahoo.com/group/MC-AllEthnic-Recipes/
http://groups.yahoo.com/group/MC_All_Recipes/

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use • Send us Feedback

.

__,_._,___